Group Support & Therapy
Psychotherapy and support can take place with others in a group. The group brings in different assets to individual therapy.
Read morePsychotherapy and support can take place with others in a group. The group brings in different assets to individual therapy.
Read moreSelf-esteem is about an inner conviction that one is safe, that one belongs, that one is important and worthy.
Read moreThis work also referred to as Order of Love or Family Constellations Work needs to happen in group and the aim is to look at stuck emotion in the family system or any sub-system.
Read moreHaving an LGBTIQ+ focus in therapy is about openness to diversity and the readiness to accept and include difference.
Read more“Addiction is an attempt to solve a life problem. Only secondarily does it become a disease.” Gabor Mate.
Read moreSecure attachment comes to be through an experience of being seen, of being valued.
Read moreTherapy with a trauma focus is about seeing that underlying presenting symptoms and problems there can be trauma. Trauma is about an overwhelm of the personality’s resources to cope and manage the traumatic event at the time.
Read more“My life is a story of the self-realization of the unconscious. Everything in the unconscious seeks outward manifestation, and the personality too desires to evolve out of its unconscious conditions and to experience itself as a whole.”...
Read moreIn depression one feels low energy, life becomes tasteless and colourless, there is little joy, enthusiasm, hope, all seems futile, a repetition going nowhere. Depression is about great sadness. Anxiety is about overwhelming fear and worry that...
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